Wednesday, August 31, 2011

Ultimate Body Press Pull Up Bar Package

!±8± Ultimate Body Press Pull Up Bar Package

Brand : Ultimate Body Press | Rate : | Price : $53.00
Post Date : Aug 31, 2011 09:15:22 | Usually ships in 24 hours

Ultimate Body Press has raised the bar for doorway pull-up bars by adding suspension straps to the package. The straps add a whole new set of high quality strength exercises for you to perform in addition to the standard moves provided by pull up bars alone. Fits doorways 24 to 32 inches wide with molding up to 3.5 inches wide. Supports up to 300 pounds. The Push Up Rings can also be used with the Ultimate Body Press Dip Bar (dip bar sold separately)

  • Ideal for pull-ups, push-ups, body weight rows, dips, and so much more
  • Suspension Straps add many high quality exercises to your workout
  • Multiple grip positions work muscles from different angles
  • Suspension Straps can also be used with the Ultimate Body Press Dip Bar (dip bar sold separately)
  • Assembly is quick and easy with tools included

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Thursday, August 25, 2011

Ways to increase muscle mass and reduce fat

!±8± Ways to increase muscle mass and reduce fat

Have you worked for a while ', and you begin to notice some results? It appears that you have lost some weight, but do not appear, such as increasing muscle mass are not. Do not worry, because I will give you some tips to help you increase muscle mass. I know you probably think you raise a lot of heavy mass that you received. Well, I'm saying here, nothing could be further from the truth.

The only thing you really needare

Dumbbell set Drawbar

That's it!

Make sure you have free weights in various sizes from £ 10 to £ 35. The pull-up bar easily fits all your ways and do not worry non-standard port will clutter your door.

Biceps curls are a great way to increase your biceps muscles. These exercises should be performed for 3 sets of 8. Choose a weight that you know if you are just starting out.

Extensions with dumbbells will give you thestrong shoulders you've always wanted. To do this exercise will be extended in an upright position with both arms at your side. Tapping with two dumbbells at eye-level position. This should be done in 3 sets of 6.

Barbell is lifted to help you burn more fat! This is a simple exercise where you start with the dumbbells down at your side. Lifting them until they return to shoulder level to be. This can be done in three groups of 10.

Drawbarwill help you burn more fat. Just go in any way brings about a foot and a half above the head. Draw as much as possible with your legs raised, because this will help you strengthen your abdominal muscles as well. This should be done for 3 sets of 5.

These special exercises will help you increase muscle mass quickly. I came to many suggestions to help you get back into shape and will also help your energy.

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Ways to increase muscle mass and reduce fat

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Saturday, August 6, 2011

P90X Chin-Up Bar

!±8±P90X Chin-Up Bar

Brand : Beachbody
Rate :
Price :
Post Date : Aug 06, 2011 19:45:06
Usually ships in 1-2 business days



The most durable pull-up bar ever made!

Built for durability and comfort, this is the ultimate muscle fitness training tool to strengthen and develop your shoulders, back, arms, and abs, and more. There's no better way to take your upper-body workout to the next level.

The P90X® Chin-Up Bar mounts easily to any doorframe to become your own personal gym. The custom design with 12 grip positions makes this the perfect tool for chin-ups and pull-ups.

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Wednesday, August 3, 2011

Door Pull Up Bar For a particularly well-rounded workout

!±8± Door Pull Up Bar For a particularly well-rounded workout

Want more than a body? Well, fitness experts from around the vote that the door is to pull bar is a must for the collection and impressive sculptures deltoids, lats, upper and lower arms have muscles, abs and even murderess! From beginners to enthusiasts to practice, the professional bodybuilder, you can really define the entire upper body and arms with this simple device.

Be aware, though - not all the bars, the standards necessary to obtain the best results we can build. This applies to ALLExercise gear! In the first place must be safe at the bar! It must support we rely totally no space for any accidents during the training exercise for all muscle groups. When you buy a door lat bar of quality, with a little 'practice can be very strengthening in a variety of different workouts, and the whole upper body is well rounded. Golds Gym P90X Iron and include some of the best producers of lat bar.

Members of the gym are generally enthusiastic about theLat pull-down device. For rock-hard muscles of the back, but it is hard to beat good old pull-ups! Only very few fitness experts dispute this, but also with the research compelling, pull-ups are superior in terms of extraction of solid performances back, people still do not know why they hurt! Try to actual pull-up routine and the result can be seen in person! Not only for the back, but for the poor, too. This can be done with a Chinup in almost all the doors in the housebars.

In the days of REAL, natural bodybuilding, this movement was the most important workout data, you could do for the upper body. It is rust "warrior" understood that to move his entire body weight is an essential part of training. He also understood that this action did some intensive pulling pretty impressive results, being able to imagine them stacked back muscles! It was obvious to any serious gym for 15 minutesa pull-up bar was not complicated results WAY better than 20 minutes on a complex piece of fitness equipment.

Let someone else buy the other big, flashy and too expensive pull-down machines. Get a door pull up bar for best results, which occupies minimal space! No screws, bolts or other hardware having to permanently attach, pull-up bar, a port is ready in minutes. It 'simply, if you want to use it, remove when done. The support of the door is to pull up barsvirtually unlimited. You can easily almost anywhere, such as cabinets, closets, under beds and behind doors.


Door Pull Up Bar For a particularly well-rounded workout

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